It’s Hot! The Air’s Bad!

It is so freaking hot and we have had three days in a row of extreme heat and bad air quality here in the New York Hudson Valley, two strikes against any pulmonary sarcoidosis sufferer. To make matters worse, I have a head cold, so my breathing is labored, also taxing my heart.

In the NY metro area is a web site called Clean Air NY ( where you can register your email address and they will email you when the day is considered a bad air quality day.

If you have compromised lungs, it’s a good idea to be in the know if the air quality is bad. If you live in the NY area, check out the site listed above, and if not, do a web search for your area. Most major cities have that service. Also check out the weather channels web site. They should have updated air quality info for your area.

Posted with WordPress for BlackBerry.

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