Day 40 Of My Mantra Meditation “Challenge” Complete. 

I am practicing meditation for a few years now but mostly guided meditations and not everyday. A lot of the time I would fall asleep during it.  Today I finished a “test” (I prefer test over challenge) of doing a mantra meditation for forty days straight and I have not missed a day.  I will…

When It Rains, It Storms

I posted last time that my friend was going in for testing and they discovered that he has lung cancer. He is not in a really good place, but that is another story. Last week I got a call that my mother was having trouble breathing and that she was going to the nursing home…

Knowing When To Support Quietly

“I’m having surgery on Monday” were the words that came up on my iPhone screen two weeks ago from a longtime friend. I’m not going into the details of the conversation, but it turns out that he has early stage lung cancer. He hasn’t gotten an exact diagnosis as yet, but he isn’t handling it…