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Life As An Anomaly

Life As An Anomaly

One Man's Positive Journey

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Tag: mantra

Clear Your Mind And Heal Your Body: How To Do Japa (Mantra) Meditation Even If You Never Meditated Before

One of the things that has helped me greatly with living with sarcoidosis is meditation. I am meditating for years now, mostly doing guided meditations because I am convinced I have ADD and while I try to meditate, my brain just takes over and goes on its own journey to all sorts of places. Sometimes…

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