Day 40 Of My Mantra Meditation “Challenge” Complete. 

I am practicing meditation for a few years now but mostly guided meditations and not everyday. A lot of the time I would fall asleep during it.  Today I finished a “test” (I prefer test over challenge) of doing a mantra meditation for forty days straight and I have not missed a day.  I will…

The Weekend Revisit Of: The Only True Healer Is You

I came across a blog recently that was written by a person with some of the same conditions that I have – heart failure and pulmonary hypertension. The tone of the writing was very angry and bitter towards both the diseases and the establishment.

The Most Selfish Thing A Person Can Do

I get daily emails of top news stories for my town and surrounding areas and in close proximity are two large bridges that span the mighty Hudson river and a major train line that goes into New York City. Every week, sometimes more than once a week, someone kills themselves by jumping off one of…

Wise Words Wednesday : Wayne Dyer #2

Kindness, Always Kindness Originally Posted on MAY 11, 2012 If you find yourself in a confrontation of any kind with anyone, be it a family member or a stranger, before reacting ask yourself, “Is what I am about to say motivated by my need to be right, or my desire to be kind?” Then pick…

Losing The Battle But Never Giving Up On The Fight

“You may have to fight a battle more than once to win it” – Margaret Thatcher This is my fifth or sixth attempt of coming off of prednisone and again it failed miserably. I started weaning off in November and had pain that was tolerable, and in the middle of February I decreased the dose…

The Weekend Revisit Of: No Matter What You Do, I Send You Love

When I decided to return to massage school, I was assured by the school that they will work with me and my conditions. The school has been swallowed up by another corporation and the rules have changed. Of course now everyone is back tracking and claiming they never said as such, and that they were…

My Dreaded Registering With “The Man” Has Finally Come

Ever since developing cardiac sarcoidosis and getting my AICD implanted, I dreaded that one day it would affect my ability to get my driver’s permit. I love to drive, even in traffic. In summer my job requires that I drive an average of 4,000 miles in that time, and sometimes a 2 1/2 hour trip…

Why Do I Need To Justify My Apple Watch?

I stood at the counter of the Starbucks, waiting for my mobile order. The ordering line was long and as usual and I could feel the eyes of those in the line on me, watching that I just walked in the door, right past all of them and straight to the pick up counter to…

The Weekend Revisit Of “Crossing Bridges”

Originally posted on April 22, 2012 On a recent trip into NYC for my ICD interrogation, my wife and I took a train down town to see the 9/11 memorial. We have not been there since the buildings fell. Prior to the attacks we were often in the North Tower as my brother had his…

The Weekend Revisit of “Appreciating My Life”

Originally posted April 10, 2012It’s spring, and with it comes new beginnings, new life, new starts. I recently changed all of my bank accounts to another bank as my old bank was bought out. I had to change my work email address as there were technical difficulties with the old one. Little changes, big steps….

Last Night I Met The Man Of My Dreams

Last night my wife was listening to an audio book about Edgar Cayce and his visitation by an Angel. I thought to myself how cool it would be to be visited in person by an Angel and fell asleep listening to the book. I had the most amazing dream. I dreamt that I was walking…

And The Family Drama Continues

What is it about families that it seems no one can ever really get along? All families except my wife’s. Everybody in her family gets along so unbelievably, As a matter of fact, I stayed her family, not mine went I went back.  When I went back to my birth land last week i tried my…

The Weekend Worthy Revisit: The Definition Of Me

Originally Posted on October 3, 2011 When I moved to the US 25 years ago, one of the things the struck me with the culture is people’s need to know what you did for a living. They would meet you, and immediately ask what type of work you did. I realized with time, that no…

I Am Not A Foodie, So Don’t Call Me One Because I Am A Chef

I am a formally trained chef. I attended the prestigious Culinary institute of America in Hyde Park, NY, the only college in the world dedicated solely to the culinary arts. I was on the Dean's list for every semester. I was, at the time, the only student ever recruited by the school to be a…

There Is A Blogger’s Etiquette

I follow a few blogs, most of them on WordPress, and I go through my reader feed every morning and read the highlights of each new post, and if the teaser catches my fancy, I will read more, and even the entire thing if I like it. I would then click on the little “like”…

When A Day At The Hospital Can Be A Pleasant Experience

All too often we are quick to list the bad days we have, the horrible people we meet and bad experiences we encounter. I know that I too am guilty of that in my blog. I have a pet peeve with rudeness, and I posted before about some of my negative experiences with nurses. Is…

Motivational Monday: It Has To Rain, But Not Today

Life with a chronic illness can suck at times, and for many, it seems the down days are more frequent than the up days. But when you do have the up days, make the most of it. Appreciate it. Enjoy it. Appreciate the rainbow and don't sit around waiting for the rain to return.  …

Flashback Friday: Pushing On Through

Originally posted to my blog June 17, 2011 My wife and I are very busy at this time of the year, and it seems we are always working or going to appointments. We work together and are pretty much together 24 hours a day. Yet, one day a week we try to have a date…

Sharing My World: Week #10

Here are my answers to Cee's Photography weekly Share Your World. WHEN YOU LOSE ELECTRICITY IN A STORM, DO YOU LIGHT THE CANDLES OR TURN ON THE FLASHLIGHT? HOW MANY OF EACH DO YOU OWN? Thankfully, we have a generator so if power goes, we're ok. We do have flashlights in case there is ever…

Thumbs Down? Really?

If you read my post about getting a portable oxygen concentrator, and hoping that insurance will pay for it, well, they won't. I am disappointed but not phased. I decided that I will just buy the unit myself. Right now, because of the changes to my insurance plan, I now have to pay $150.00 a…

Snapshots Of My Life: My Genius Scares Me

I am sure that a lot of people already do this, and call me slow on the mark, but I just thought of this. I have an older dog (she is 17 1/2 years old) and she is very sensitive to humidity. Last night when I got home, the humidity level in the house was…

Flashback Friday: Back From Break

Originally posted to my blog June 3, 2011 Like the consummate theater artist that has played many years out on stage in the same part and needed to get away from the constant day to day grind of being in the public eye, so too did I need to be away from the constant probing…

Rudeness Answered

One thing I detest is rudeness. Rude nurses, receptionist and customer service staff. I have a real soft spot for wait staff as I think it is one of the most difficult jobs there is. I waited in school and absolutely hated it. People are so rude to waiters it's unbelievable. It's like they think…