I was in bed at 12:30 last night. That’s an early night for me. I was tired and I hit the sack, closed my eyes and – nothing. I could not fall asleep. I tossed and I turned until I looked at the clock and it was 2:00 am. I decided I would read some…
Tag: Sleep
The Surprising Effects of Loneliness on Health – The New York Times
Scientists are gaining a more refined — and surprising — understanding of the effects of loneliness and isolation on health. — Read on mobile.nytimes.com/2017/12/11/well/mind/how-loneliness-affects-our-health.html